Chiropractic care is one of the most effective ways to treat back pain. Learn about the benefits of this treatment option. Chiropractic care has been proven to be very effective in treating back pain, and it’s also safe and noninvasive. If you are suffering from chronic or acute back pain, then we encourage you to give our office a call today for an appointment with your doctor.
Chiropractors in Toronto have long believed that spinal misalignment can cause many different types of health problems. They often use chiropractic techniques such as adjusting the spine, massage therapy, exercise programs, nutritional counseling, and other treatments to help people heal their bodies naturally and prevent future injuries.
Chiropractic care focuses on the relationship between your nervous system and your musculoskeletal system. This means that chiropractors look at how the body functions as a whole instead of just focusing on individual parts. Many people who seek chiropractic care do so because they want to improve their overall health and wellness. However, some people only come to see us when they experience symptoms related to their back, neck, or head.
The first step in receiving chiropractic care is to make an appointment. During your initial visit, he will take a detailed history of your condition and perform a physical exam. He may recommend additional tests if your symptoms are not consistent with what he believes is causing them. Once he determines what is wrong, he will provide you with specific recommendations for improving your health.
Many people think of chiropractors as doctors of osteopathy (DOs). Both DOs and chiropractors are primary healthcare providers who work together to ensure that patients receive the best possible care. In fact, chiropractors are trained in the same way as DOs; however, they are regulated by the American Chiropractic Association (ACA) rather than the American Osteopathic Association (AOA).
If you suffer from lower back pain, you should consider seeing a chiropractor. Although there are several reasons why someone might develop lower back pain, the most common reason is due to muscle strain. When muscles become strained, they begin to tighten up and pull on surrounding joints, which causes pain. Lower back pain can range from mild discomfort to intense pain that can keep you awake at night. It can even lead to more serious conditions like sciatica.
When you go to a canberra chiropractor, you will likely find yourself sitting in a comfortable chair while your doctor adjusts your spine. The goal of chiropractic adjustments is to relieve pressure on the nerves and restore proper alignment. Your doctor will typically adjust the vertebrae in your spine using hands-on techniques. You may feel a slight pinch or tingling sensation during treatment.
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Why Should I See a Chiropractor?
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The Benefits of Chiropractic Care?
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Types of Chiropractic Treatments?
There are many types of chiropractic treatments, including spinal manipulation (adjusting the spine), exercise therapy (physical therapy), nutritional counseling, and massage therapy. Most chiropractors offer these services as part of a comprehensive approach to healing. For example, chiropractors may suggest that you follow certain dietary guidelines, get regular exercise, and practice relaxation exercises.
Spinal Manipulation: Spinal manipulation is one of the oldest forms of chiropractic care. A chiropractor manipulates the spine to help realign the bones and eliminate nerve interference. Spinal manipulation is often used to treat low back pain.
Exercise Therapy: Exercise therapy involves strengthening and stretching exercises designed to strengthen weak areas of the body and increase flexibility. Some chiropractors use this type of care to help prevent future injuries. Others use it to treat existing injuries.
Nutritional Counseling: Nutritional counseling helps clients understand how food affects their bodies and how diet changes can improve overall well-being. Many chiropractors also incorporate nutritional counseling into their practices.
Massage Therapy: Massage therapy uses gentle touch to relax tense muscles and ease tension throughout the body. This form of therapy is commonly used to reduce stress and promote relaxation.
Chiropractic Adjustment
A chiropractor’s job is to make sure that your nervous system works properly. If your nervous system isn’t working right, then your organs won’t be able to function correctly either. That means that if you have any kind of organ problem, you could end up with some pretty major problems. So when your chiropractor checks out your nervous system, he or she is looking for signs of dysfunction.
If your chiropractor finds something wrong with your nervous system, he’ll probably want to fix it. He’ll do that by manipulating your spine. In other words, your chiropractor will gently move your vertebrae around until everything lines up just right again. While doing so, your chiropractor may give you a little bit of a jolt. But don’t worry about that — it’s all good!
If your chiropractor doesn’t find anything wrong with your nervous system after checking things out, he or she might recommend an adjustment anyway. It’s possible that there’s another reason why your nervous system isn’t functioning properly. Maybe you’ve been injured recently, or maybe you’re taking medication that’s affecting your nervous system. Whatever the case, your chiropractor will take that into account before recommending an adjustment.
What Happens During Your First Visit?
When you first visit a new chiropractor, you should expect to meet with him or her for at least 20 minutes. The purpose of this initial meeting is to learn more about each other. You should also discuss what brought you to your chiropractor in the first place. Did you see a TV ad? Were you referred by a friend? Was your doctor suggesting adjustments? Or did you hear about chiropractic care from someone else? These are important questions because they will help your chiropractor determine whether he or she wants to work with you.
Your chiropractor will ask you lots of questions during your initial appointment. For example, he or she might want to know:
• What kinds of health issues concern you most?
• How often do you exercise?
• Do you smoke cigarettes?
• Are you on any medications?
• Have you had previous back pain?
• Has anyone in your family ever had back problems?
Once you’ve answered these questions, your chiropractor will likely perform a physical exam. This includes checking your heart rate, blood pressure, reflexes, and temperature. Your chiropractor will also check your joints for tenderness or stiffness. Finally, your chiropractor will look at your posture and gait.
After performing the physical examination, your chiropractor will tell you what he or she thinks is going on with your body. Then, based on his or her findings, your chiropractor will suggest treatments.
Common Complaints About Back Pain
Back pain can be caused by many different factors. Some common complaints include:
• Muscle strain
• Sprains
• Disc injuries
• Bone spurs
• Arthritis
• Spinal stenosis
• Sciatica
• Lumbar disc herniation
• Cervical radiculopathy
• Degenerative disk disease
• Osteoporosis
• Postural orthostatic tachycardia syndrome (POTS)
• Fibromyalgia
Chiropractors treat many types of back pain. They use gentle manipulation techniques to adjust your spine. Chiropractors believe that when your spinal nerves are free-flowing, your entire body functions better. That’s why chiropractic care is such a great option for people who suffer from back pain.
Chiropractic Care vs Traditional Medicine
Traditional medicine focuses on treating symptoms instead of addressing the underlying cause of illness. In other words, traditional doctors focus on fixing the problem rather than preventing it.
For instance, if you have a headache, a traditional doctor may prescribe aspirin or Tylenol. He or she won’t consider the possibility that your headaches are caused by stress, anxiety, or depression. Instead, the doctor will simply relieve your symptoms.
In contrast, chiropractic care addresses the root causes of illness. It helps patients prevent future illnesses by correcting imbalances in their bodies.
For example, if you have chronic neck pain, your chiropractor may recommend exercises to strengthen muscles around your neck. She or he may also recommend stretching exercises to lengthen tight muscles. If you have low energy levels, your chiropractor may suggest vitamin supplements or lifestyle changes to improve your diet.
Many people who suffer from back problems turn to chiropractic care as an alternative treatment. However, some people think that chiropractic care is just another way to get drugs. Fortunately, there are several reasons why chiropractic care works so well for back pain.
First, chiropractic care uses natural methods to help reduce pain. Unlike pharmaceuticals, which only mask symptoms, chiropractic adjustments actually fix the source of your pain.
Second, chiropractic care treats the whole person. Chiropractic adjustments target specific areas of the spine. For example, they may focus on the lower back, upper back, or neck. By focusing on one area of the spine, chiropractors avoid overloading the rest of the body. This makes chiropractic care safer and more effective than medications.
Third, chiropractic care is less expensive than most medical procedures. Because chiropractic care doesn’t involve surgery, anesthesia, or hospitalization, it costs much less than conventional treatments.
Fourth, chiropractic care has fewer side effects than medication. Most prescription medicines can cause nausea, drowsiness, dry mouth, constipation, blurred vision, and dizziness. These side effects make it difficult to function normally at work or school.
Finally, chiropractic care provides long-term relief. Although it takes time to see results, chiropractic adjustments can last for months or even years.
