A sore throat occurs when the pharynx, or the back of the throat, becomes inflamed. People often experience it when they have a cold or the flu. The tonsils and adenoids may also be affected by this inflammation if they have not already been removed. Throat irritation can range from harmless to potentially dangerous.


Patients with acute sore throats complain of burning and dryness in the throat, chills, fever, and some hoarseness or laryngitis. Symptoms include swelling and tenderness of the lymph glands along the sides of the neck. There may even be a grayish-white membrane covering the back of the throat.
Swallowing may be difficult for the patient, especially during the acute phase. Irritation of the nasal passages may also result in postnasal discharge. It causes a high fever, sharp pain, and swelling in patients with ‘Streptoccal’ sore throats.


The most common causes of sore throats are bacteria and viruses. This condition can be triggered by a wide variety of ailments. Colds and influenza are the most common of these ailments.
Sore throats can also be caused by tonsillitis, mumps, sinusitis, measles, and diphtheria. Sore throats may be caused by leukemia on rare occasions. A common cause of this disease is excessive smoking and talking, as well as frequent use of the voice in certain professions such as singing, acting, and teaching.


According to the severity of the sore throat, a patient should fast on orange juice and water for three to five days. Every two or three hours, he should take orange juice diluted with warm water from 8 a.m. until 8 p.m. every day.
A warm water enema should be used daily to cleanse the bowels. If you have a more serious case, you should do this twice a day. The throat should be treated with a wet pack every two hours during the day, as well as at night.
Wrap a piece of flannel around the affected part and wring out some linen material in cold water. Warm water mixed with a pinch of salt can be gargled several times over the throat. It is highly beneficial to take a hot Epsom salt bath every day during this period.
During the next three or four days, patients may adopt an all-fruit diet, eating juicy fruits like oranges, apples, pineapples, and papaya three times a day at five-hour intervals. Following this, he can gradually incorporate seeds, nuts, grains, fresh fruits, and raw vegetables into his diet. As part of your daily health regimen, you should do dry friction, deep breathing, and other exercises.
Sore Throat Symptoms, Causes, and Home Treatment
Sore Throat Symptoms, Causes, and Home Treatment. Photo Credit – Cleveland Clinic

Home Remedies

In the treatment of sore throats, certain home remedies have been found to be effective. Mango bark is one such remedy that can be very effective in alleviating sore throats and other throat disorders.
There are benefits to applying the fluid locally. You can also gargle with it if you have a sore throat. The gargle is prepared by mixing 10 ml of the fluid extract with 125 ml of water. Sore throats can also be treated with the herb (belleric myrobian).
This condition should be treated with a mixture of the pulp of the fruit, salt, black pepper, and honey. Sore throats are often relieved with fried fruit covered with wheat flour and roasted. It has been found that betel leaves are effective in curing this disease.
Using the leaves locally will provide relief. A mixture of betel fruit and honey can also relieve throat coughs caused by irritation. Ajowan (bishop’s weed) is useful in the treatment of sore throats. It is beneficial to gargle with an infusion of the seeds mixed with common salt when you are suffering from cold symptoms. It is also believed that cinnamon is an effective remedy for sore throats caused by colds.
For the treatment of this condition, it can be powdered and boiled in water with pepper powder and honey. Honey mixed with cinnamon oil provides immense relief as well. Gargles prepared from fenugreek seeds have proven to be very effective for treating sore throats.
This gargle should be prepared by simmering two tablespoons of fenugreek seeds in a liter of cold water for half an hour. The temperature should be cooled to a bearable level. The mixture should then be strained and used as a gargle. Holy basil leaves have also been found to be useful in treating this condition.
Boiling water containing basil leaves can be taken as a drink or gargled to relieve sore throats. Patients should avoid sudden changes in temperature like direct sunlight or air conditioning.
Foods that may irritate his throats, such as colds and sores, should be avoided. Those with sore throats should refrain from touching tissues, handkerchiefs, towels, or utensils used by those with the disease.

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