Feeling confident in your skin is an essential component of self-love and self-acceptance. One way to boost your confidence is by dressing in a way that complements your body type. By understanding your unique body shape and showcasing its strengths, you can look and feel your best every day. In this blog post, we’ll discuss how to identify your body type and offer some essential styling tips to help you feel confident in your skin.
Determine Your Body Type
According to Temu, to dress for your body type, you first need to know what your body type is. There are five primary body shapes:
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Hourglass: Balanced bust and hip measurements with a well-defined waist
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Pear: Wider hips than bust and shoulders, with a well-defined waist
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Apple: Wider bust and shoulders, with a full waist and hips
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Inverted Triangle: Broad shoulders and bust, with narrower hips and waist
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Rectangle: Similar measurements for bust, waist, and hips, with little waist definition
Take your measurements and compare them to these descriptions to determine your body type.
Embrace Your Body Type
Once you know your body type, embrace it! Remember that everybody is unique and beautiful, and there’s no “perfect” shape.
Focus on highlighting your best features and dressing in a way that makes you feel comfortable and confident.
Hourglass body type
For the hourglass body type, the key is to maintain a balance between your upper and lower body. Choose clothing that accentuates your waist and follows your body’s natural curves.
Some styling tips include:
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Wear wrap dresses and belted coats to emphasize your waist.
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Opt for V-necklines to draw attention to your décolletage.
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Avoid boxy clothing that hides your curves.
Pear body type
For the pear body type, focus on balancing your lower body with your upper body. Draw attention to your shoulders and bust, and choose clothing that flatters your hips and thighs.
Some styling tips include:
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Wear A-line skirts and dresses to create a balanced silhouette.
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Opt for bright colors and prints on your upper body, with darker colors on the bottom.
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Choose boat necks or off-the-shoulder tops to broaden your shoulders.
Apple body type
For the apple body type, focus on elongating your torso and drawing attention away from your midsection.
Some styling tips include:
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Wear empire waist dresses and tops that cinch under the bust.
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Opt for V-necklines to elongate your torso and draw attention to your face.
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Choose straight or slightly flared pants to create a balanced silhouette.
Inverted triangle body type
For the inverted triangle body type, focus on balancing your broad shoulders and bust with your narrower hips and waist.
Some styling tips include:
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Wear A-line skirts and dresses to create volume in your lower body.
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Opt for scoop or V-necklines to soften your shoulders.
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Avoid shoulder pads and puffy sleeves, as they may make your shoulders look broader.
Rectangle body type
For the rectangle body type, create curves by adding visual interest to your bust and hips.
Some styling tips include:
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Wear belted dresses and tops to create the illusion of a waist.
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Opt for peplum tops and layered skirts to add volume to your hips.
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Choose textured fabrics and ruching to create curves.
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Invest in quality foundational garments
