Yoga

Animals

The Mummy of Nodosaur Dinosaur

The Royal Tyrrell Museum of Palaeontology in Alberta, Canada unveiled the Mummy of Nodosaur Dinosaur with skin and gust intact, you can’t even see its bones. But yet scientists...

Animals

Leopardus Wild Cat Genus

The ocelot ranges from 68 to 100 centimeters (27 to 39 in) in length, plus 26 to 45...

Nature

Photographer Silhouetted Selfies in Spectacular Landscapes

The photographer prepares his camera on its tripod. He sets the timer and quickly runs into the shot...

Birds

Yellow Wagtail (Motacilla flava)

Until the last few decades, the Yellow Wagtail (Motacilla flava) was only known in Australia from a few...

Herbs

Thyme – Symbol of Life Energy, Spirit and Bravery

Thyme (Thymum) was a symbol of life energy to the ancient Greeks, of spirit and bravery. "Tosmell of...

Yoga Apps vs. In-Person Classes: Which Is Right for You?

Amazing

Tauheed Ahmad Nawaz - September 19, 2023

Yoga Apps vs. In-Person Classes: Yoga has experienced a surge in popularity, celebrated for its ability to nurture physical and mental well-being. Today, yoga enthusiasts...

How Yoga Helps When You are in Stress: Importance for Students

Health

Tauheed Ahmad Nawaz - July 30, 2023

How Yoga Helps When You are in Stress Yoga has gradually become synonymous with western culture. However, this ancient technique has its origins in the...

The Ultimate Yoga Benefits for Anxiety

Anxiety & Depression

Tauheed Ahmad Nawaz - May 26, 2023

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

5 Tips for a Better Yoga Practice

Health

Tauheed Ahmad Nawaz - May 10, 2023

Tips for a Better Yoga Practice In an ancient philosophy in Hindu, Buddhist, and Jain traditions, yoga devotes itself to spiritual discipline. While in the...

Fitness Instructor 101: Exploring the Differences Between Yoga vs Pilates

Fitness

Tauheed Ahmad Nawaz - March 21, 2023

Exploring the Differences Between Yoga vs Pilates As a fitness instructor, you want to offer your clients the best exercise routines to keep them in...

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Yoga

Leopardus Wild Cat Genus

Photographer Silhouetted Selfies in Spectacular Landscapes

Yellow Wagtail (Motacilla flava)

Thyme – Symbol of Life Energy, Spirit and Bravery

Top 25 Oak Facts You Should Know

Kummakivi – The Strange Balancing Rock of Ruokolahti Finland

Why Pomegranates are so Good for You?

Bhodesar – The Ancient City of Nagarparker

Graceful Honeyeater (Meliphaga gracilis)

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