Yoga

Birds

White-lined honeyeater (Territornis albilineata)

Habitat: White-lined honeyeater (Territornis albilineata) chasms and ravines filled with broad-leaved scrub and pockets of monsoon vine forest among sandstone escarpments are the habitats in remote parts of Arnhem...

Birds

World’s Most Beautiful Bird Resplendent Quetzal

The Resplendent Quetzal is considered the world's most beautiful bird. It is mostly found in vibrantly colored living...

Birds

Mongolian Finch (Bucanetes mongolicus)

IDENTIFICATION - Mongolian Finch (Bucanetes mongolicus) is a small passerine bird about 12-13 cm in length, in the...

Birds

Hooded Parrot (Psephotus dissimilis)

Hooded Parrot (Psephotus dissimilis) and Golden-shouldered Parrot (Psephotus chrysopterygius) are closely related not only in appearance but also...

Birds

Cetti’s Warbler: What Makes This Bird’s So Special?

Description: The only European Cetti’s Warbler, “Cettia Cetti” occurs in damp, bushy, and waterside habitats across warm temperate latitudes...

Yoga Apps vs. In-Person Classes: Which Is Right for You?

Amazing

Tauheed Ahmad Nawaz - September 19, 2023

Yoga Apps vs. In-Person Classes: Yoga has experienced a surge in popularity, celebrated for its ability to nurture physical and mental well-being. Today, yoga enthusiasts...

How Yoga Helps When You are in Stress: Importance for Students

Health

Tauheed Ahmad Nawaz - July 30, 2023

How Yoga Helps When You are in Stress Yoga has gradually become synonymous with western culture. However, this ancient technique has its origins in the...

The Ultimate Yoga Benefits for Anxiety

Anxiety & Depression

Tauheed Ahmad Nawaz - May 26, 2023

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

5 Tips for a Better Yoga Practice

Health

Tauheed Ahmad Nawaz - May 10, 2023

Tips for a Better Yoga Practice In an ancient philosophy in Hindu, Buddhist, and Jain traditions, yoga devotes itself to spiritual discipline. While in the...

Fitness Instructor 101: Exploring the Differences Between Yoga vs Pilates

Fitness

Tauheed Ahmad Nawaz - March 21, 2023

Exploring the Differences Between Yoga vs Pilates As a fitness instructor, you want to offer your clients the best exercise routines to keep them in...

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Yoga

World’s Most Beautiful Bird Resplendent Quetzal

Mongolian Finch (Bucanetes mongolicus)

Hooded Parrot (Psephotus dissimilis)

Cetti’s Warbler: What Makes This Bird’s So Special?

Difference Between Carolina Wren vs House Wren

Clivia miniata – A Prettier Indoor Plant

The Best Places to Visit in Visakhapatnam

Dar al-Hajar – Yemen’s Spectacular Royal Architecture

Common Stonechat (Saxicola torquata)

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Broken Vases Stitched by Sewing with Gold Thread

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The Marvelous Engineering Feat Tehachapi Loop

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Mutt the French Bulldog of WWI

Bloodwood Tree – True Example of Majestic Nature

The Second Anglo-Afghan War

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