Fresh pomegranate is very important to the human body. Below are the top 10 health benefits of fresh pomegranate. I hope that by reading about these health benefits, you will consider the importance of this fruit in your life.
Antioxidants: These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they are destroyed, disease steps in. The juice is an excellent source of antioxidants that work to help you stay disease-free.