Yoga

Travel

The Best Places to Visit in Visakhapatnam

The Best Places to Visit in Visakhapatnam Visakhapatnam is a busy city, and it is one of the most outstanding places that will provide you with enough liberty to say that...

Amazing

Oldest Tortoise is Alive More Than 170 years

Perhaps you may not believe it by looking at the Oldest Tortoise (Name Jonathan) alive for over 170...

Nature

How Do Blowholes Work?

How Do Blowholes Work? Well, the question is, how do blowholes work? Let's do a deep dive and learn...

Birds

Long-tailed Widowbird – Exploring the Lives of Avian Aristocrats

The display flight of a male long-tailed Widowbird, also known as the ‘Sakabula’, with its arched tail, rowing...

Birds

Comb-crested Jacana (Irediparra gallinacea)

Comb-crested Jacanas have an exceptionally long hind toe (about 75 mm) that helps them walk on waterweeds. Due...

Yoga Apps vs. In-Person Classes: Which Is Right for You?

Amazing

Tauheed Ahmad Nawaz - September 19, 2023

Yoga Apps vs. In-Person Classes: Yoga has experienced a surge in popularity, celebrated for its ability to nurture physical and mental well-being. Today, yoga enthusiasts...

How Yoga Helps When You are in Stress: Importance for Students

Health

Tauheed Ahmad Nawaz - July 30, 2023

How Yoga Helps When You are in Stress Yoga has gradually become synonymous with western culture. However, this ancient technique has its origins in the...

The Ultimate Yoga Benefits for Anxiety

Anxiety & Depression

Tauheed Ahmad Nawaz - May 26, 2023

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

5 Tips for a Better Yoga Practice

Health

Tauheed Ahmad Nawaz - May 10, 2023

Tips for a Better Yoga Practice In an ancient philosophy in Hindu, Buddhist, and Jain traditions, yoga devotes itself to spiritual discipline. While in the...

Fitness Instructor 101: Exploring the Differences Between Yoga vs Pilates

Fitness

Tauheed Ahmad Nawaz - March 21, 2023

Exploring the Differences Between Yoga vs Pilates As a fitness instructor, you want to offer your clients the best exercise routines to keep them in...

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Yoga

Oldest Tortoise is Alive More Than 170 years

How Do Blowholes Work?

Long-tailed Widowbird – Exploring the Lives of Avian Aristocrats

Comb-crested Jacana (Irediparra gallinacea)

Dar al-Hajar – Yemen’s Spectacular Royal Architecture

Common Stonechat (Saxicola torquata)

Shehr-e-Roghan – The Mysterious Cave City

Banded Whiteface (Aphelocephala nigricincta)

Painted Firetail (Emblema pictum)

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