Anxiety & Depression

Head Panjnad: Where Five Rivers Merge

Head Panjnad is an agricultural area close to Uchh, Bahawalpur. It is located in Punjab, and it is where all five rivers of Punjab merge. Then the combined stream...

The Amazing Photos of Flying Peacocks

Some moments are priceless, and you forget everything when you see such moments. Nature has full of incredible...

Butcher’s Broom: The Fascinating Plant with Fruits Growing on Its Leaves

The mysterious and rarely seen Butcher's Broom, "Ruscus aculeatus," is a low-growing permanent shrub. It has hard, erect...

Kallima inachus – Perfect Camouflage Butterfly Seems Dead Leaf when Wings are Closed

Kallima inachus butterfly is found throughout tropical Asia from India to Japan. Where it is known by different...

Brown Gerygone (Gerygone mouki)

Like other Australian warblers, the Brown Gerygone (Gerygone mouki) builds its nest in three stages. First, it makes...

Is It Possible to Cure Depression with Medication

Is It Possible to Cure Depression with Medication Worldwide sales of antidepressants have been increasing for several years in a row. It is not difficult...

How to Cope with Stress and Anxiety?

These days, stress and anxiety are the main problems for any person. It's a difficult disease, and you should know how to cope with...

Coping with stress in life

Coping with stress in life Each individual can cope with different amounts of stress in life. Whereas some draw on never-ending reserves to keep moving,...

The Best Ways for the Elderly to Deal With Health Anxiety

It's normal for people to worry about their health as they age. Statistics say that about four percent of the elderly suffer from anxiety....

The Herbal Treatment of Depression

Herbal Treatment of Depression: A difficult mental health disorder marked particularly by sadness, inactivity, and difficulty with thinking and concentration. A noteworthy increase or decrease...

The Ultimate Yoga Benefits for Anxiety

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

Tips to Survive High School While Battling Depression

Depression and Highschool: How to Stay on Track? Depression is a mental disorder that can manifest itself during any period of life, starting from the...

Sound Therapy for Anxiety and Depression

Sound therapy for anxiety and depression involves the use of various sounds, such as music, nature sounds, and white noise, to help reduce feelings...

Mushrooms Can Reset Brains of Depressed Patients

Mushrooms Can Reset Brains of Depressed Patients. Depression is the most common disease these days, and everybody faces a difficult situation in their life....