Cooking

Red Avadavat (Amandava amandava)

IDENTIFICATION Red Avadavat is 9 cm in length.  This bird species is a locally established introduction from tropical Asia in the Iberian Peninsula, Northern Italy, and Egypt. This is a...

Hooded Parrot (Psephotus dissimilis)

Hooded Parrot (Psephotus dissimilis) and Golden-shouldered Parrot (Psephotus chrysopterygius) are closely related not only in appearance but also...

Dusky Grasswren: The Magical Echoes of Wilderness

Family: Dusky grasswren (Amytornis purnelli) belongs to the family Maluridae. Habitat: Rock-strewn hills and gorges clad with spinifex are...

The White-throated magpie-jay

One of the largest and most conspicuous songbirds in Guanacaste is the White-throated Magpie-Jay (Calocitta formosa). This social...

The Bullfrog (true frog family)

There are typical frogs with adults being truly amphibious. They tend to live at the edge of water...

5 Easy Tips For Healthier Cooking

Healthier Cooking  With the added convenience of takeout diners just a touch away on our phones, home cooking often takes a back burner. Yet there’s...

How to use a halogen oven?

A halogen oven is an appliance you should consider using when it comes to finding efficient and healthy ways to cook your food. Halogen...