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Tag: Spinach

Spinach – Grow World’s Most Healthiest Food

Fruits & Vegetables Tauheed Ahmad Nawaz Tauheed Ahmad Nawaz -
Spinach is regaining its popularity as a garden vegetable because more people are using it in salads. I still love it best cooked just...

Pulp: What to do with it

Foods & Nutrition Tauheed Ahmad Nawaz Tauheed Ahmad Nawaz -
Pulp: What to do with it Here are some of the additional benefits of the juicing revolution - all the things you can do with...

Best Foods for Your Heart

Health Tauheed Ahmad Nawaz Tauheed Ahmad Nawaz -
By eating healthy and exercising you can diminish your risk for heart disease. Other ways to reduce your risk are by meditating and doing...

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