Health

Health is Countless Blessing. Fitness Needs Time and Effort to Make you Fit. Health and Fitness is Most Important Thing in Your life. Please spare some time for yourself to get fit.

The concept of wellness therapies has significantly evolved from basic self-care to a comprehensive approach that integrates physical, mental, and emotional health.

Insights into Next-Generation Wellness Therapies

Tauheed Ahmad Nawaz

July 24, 2024

Why Proper Beds?

Why Proper Beds?

Tauheed Ahmad Nawaz

May 27, 2024

Lasta Launches Weight Loss Challenge

Lasta Launches Weight Loss Challenge – Win Cash & Premium Subscriptions!

Tauheed Ahmad Nawaz

April 2, 2024

Nervous Problems: Some Home Remedies It's easy to feel tense when you're feeling overstimulated, conflicted, or dealing with deadlines on a busy day.

Nervous Problems: Some Home Remedies

December 15, 2022

Effective Meditation Technique There is no single best meditation technique. Instead, you’ll find techniques that best serve specific needs.

What is the Most Effective Meditation Technique?

December 2, 2022

Do Magnetic Therapy Help In Weight Loss 2

Do Magnetic Therapy Help In Weight Loss?

December 1, 2022

What Changes Occur in the Body When You Quit Smoking?

What Changes Occur in the Body When You Quit Smoking?

November 22, 2022

Swimming In Cold Water

Which Physical Benefits Do You Get When Swimming In Cold Water

September 6, 2022

Why Happiness Linked to Longer Life

Why Happiness Linked to Longer Life

August 26, 2022

Get a Good Night's Sleep with Piece of Mind?

Get a Good Night’s Sleep with Piece of Mind?

August 20, 2022

Running Improve Attitude and Motivation

Can Running Improve Attitude and Motivation?

July 29, 2022

Review of Tea Burn

Review of Tea Burn – Does It Work?

May 16, 2022

A Chant Mantras is an utterance that releases the mind from troubled, negative thoughts and pervades it with peace and calmness.

What Happens When You Chant Mantras?

December 15, 2021

Does taking a Qailulah (Midday Napping) increase a person's lifespan? That's exactly what happens, according to a new study.

Qailulah (Midday Napping) is Good for Heart Health

May 18, 2020

Why do we have a skeleton? There are two main jobs that the skeleton does it supports the body, and it protects delicate organs.

Why We Have a Skeleton?

January 6, 2020

Psilocybin the active substance in magic mushrooms may help depressed people to reset or reboot their brains a new study shows.

Mushrooms Can Reset Brains of Depressed Patients

October 19, 2017

Human Urine Contains Over 3000 Metabolites

April 21, 2017

pleural mesothelioma

What is Mesothelioma?

March 27, 2017

lumosity reclaim your brain

Staying Mentally Fit Can Make a Difference

December 8, 2016

Anaemia is much more susceptible condition in women than men

September 8, 2016

Simple Health Benefits of Warm Lemon Water

February 24, 2016

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