Your Food be Your Medicine and Your Medicine Your Food
Let your food be your medicine and your medicine your food. The foods prescribed in superfoods are good foods in the most literal sense...
How to Figure Out Ideal Body Weight?
These days, every fat person wants to know How to Figure Out Ideal Body Weight? The whole concept of ideal weight isn’t very useful....
10 Reasons to Add Chia Seeds in Your Diet
Chia seeds come from a flowering plant in the mint family that's native to Mexico and Guatemala, and history recommends it was a very...
Best Food Tips to Live Healthy and Longer Life
Every human being loves to live a Healthy and Longer life with their best style. In fact, you may not be able to control...
Top 10 Foods That Help You To Burn Fat
Top 10 Foods That Help You Burn Fat
Apples: Apples are rich in powerful antioxidants and other supplements. However, it contains pectin, which helps...
How to Prevent Insomnia?
What is insomnia?
When everyone else in the house is asleep, do you find yourself taking a sheep census? Or watching late-night reruns? Or folding...
Constipation – A Preventable Condition
It is generally believed that waking up early in the morning and having a good breakfast would help to keep us going the whole...
Prostate Cancer – Symptoms and Treatment
More than 70% of cancer of the prostate, a male gland located below the urinary bladder and in front of the rectum, is diagnosed...
The Causes of Tooth Discoloration
Causes of Tooth Discoloration - Even small children can experience tooth discoloration, yellowing, and staining for many different reasons. Teeth, while durable, are also...
How Important Habit of Healthful Eating
When you take stock of the riches in your life, where does good health appear on the list? Like many people, you likely count...
How Do Our Teeth Grow?
How Do Our Teeth Grow? Healthy teeth are the most prominent part of your personality. That helps us to smile at any place, take...
Low Blood Pressure
Low Blood Pressure
Pump Up you're BP and Your Well-Being. Thirty seconds earlier, Pamela had no idea that she would find herself lying on her back...
Will You Gain Weight if You Quit Smoking
Will You Gain Weight if You Quit Smoking? Well, this question comes to the mind of every smoker. The short answer: Maybe, about 80...
Finding Perfect Health Through Harmonious Eating
Finding Perfect Health Through Harmonious Eating? For the people of the industrialized world, and particularly in the affluent West, eating habits have changed more...
Fingers and Nails – Symptoms Indicate the Specific Conditions
The nails are hard or claw-like extensions of the fingers; the fingers, in turn, are extensions of the entire nervous system. The fingers are...
Best Digestion in the Stomach
Digestion in the Stomach:Â When food is swallowed, it goes to the stomach. The stomach is a thin bag. In a man, it holds...
How The Healthiest Fruit Juices are a Fresh Start
How The Healthiest Fruit Juices is a Fresh Start? The craze for nourishing Healthiest Fruit Juices refreshing surfaced in sunny Australia a few years...
Good Health – Exercise and Nutrition
Now that you are interested in Good Health and becoming fit? The best way is to combine a sensible diet and exercise program. This...
To What Extent A Person’s Weight Influenced by Genes
To What Extent is A Person's Weight Influenced by Genes
On average, research suggests, that a person’s weight is probably at it more than 50...
Why We Have a Skeleton?
These are very interesting thoughts about why we have a skeleton. There are two main jobs that the skeleton does it supports the body,...
The Common Skin Problems
Common Skin Problems
If it's true that beauty is only skin deep, then we're all beautiful because our skin is very deep indeed. It's as...
What is The Macular Degeneration?
Maybe you aren't fond of spinach. Maybe you're even less fond of its cousin, collard greens. Well, maybe you'll want to rethink your dinner...
Garlic – Food and Medicine
Garlic: Food and Medicine
Both ancient history and a wealth of contemporary research support the use of garlic. More than 3,000 scientific papers cover its...
Super Foods that Build Body’s Resistance
In an ideal world, the Super Foods we eat would be organically grown in soil uncontaminated by heavy metals and acid rain. The vegetables...
Three Unhealthy Foods to Avoid
Three Unhealthy Foods to Avoid
Some news about contaminated food, from peanut butter to turkey salad and eggs, is sufficient to make even the most...