Yoga

North America

Tower Fall – Yellowstone National Park, Wyoming

Tower Fall is one of the prettiest waterfalls on Tower Creek in the northeastern region of Yellowstone National Park, Wyoming, in the United States. The fall is about 1,000...

Birds

White-bellied Emerald (Chlorestes candida)

IDENTIFICATION - The White-bellied Emerald (Chlorestes candida) resembles the Azure-crowned Hummingbird (Saucerottia cyanocephala) but it is smaller and...

Birds

The Ladder-backed woodpecker

The size of the ladder-backed woodpecker (Picoides scalaris) is about 17–18 cm in length. The diet of ladder-backed...

Birds

California Condor – Largest North American Land Bird

A New World vulture, the California Condor is the largest North American land bird. In 1987, it became...

Birds

Helmeted Friarbird (Philemon buceroides)

Habitat: The helmeted friarbird (Philemon buceroides) is one of the largest Australian friarbirds. The Helmeted Friarbird is a...

Yoga Apps vs. In-Person Classes: Which Is Right for You?

Amazing

Tauheed Ahmad Nawaz - September 19, 2023

Yoga Apps vs. In-Person Classes: Yoga has experienced a surge in popularity, celebrated for its ability to nurture physical and mental well-being. Today, yoga enthusiasts...

How Yoga Helps When You are in Stress: Importance for Students

Health

Tauheed Ahmad Nawaz - July 30, 2023

How Yoga Helps When You are in Stress Yoga has gradually become synonymous with western culture. However, this ancient technique has its origins in the...

The Ultimate Yoga Benefits for Anxiety

Anxiety & Depression

Tauheed Ahmad Nawaz - May 26, 2023

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

5 Tips for a Better Yoga Practice

Health

Tauheed Ahmad Nawaz - May 10, 2023

Tips for a Better Yoga Practice In an ancient philosophy in Hindu, Buddhist, and Jain traditions, yoga devotes itself to spiritual discipline. While in the...

Fitness Instructor 101: Exploring the Differences Between Yoga vs Pilates

Fitness

Tauheed Ahmad Nawaz - March 21, 2023

Exploring the Differences Between Yoga vs Pilates As a fitness instructor, you want to offer your clients the best exercise routines to keep them in...

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Yoga

White-bellied Emerald (Chlorestes candida)

The Ladder-backed woodpecker

California Condor – Largest North American Land Bird

Helmeted Friarbird (Philemon buceroides)

Spinach – Grow World’s Most Healthiest Food

Oneonta Gorge – One of the Most Dramatic Chasms in Oregon

The Mysterious Stone Spheres of Champ Island

Yellow-tailed Black Cockatoo (Zanda funerea)

Yellow-eyed Cuckooshrike (Coracina lineata)

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