Yoga

Birds

Forest Raven (Corvus tasmanicus)

Habitat: The Forest Raven (Corvus tasmanicus) is the only Corvidae member in Tasmania. The Forest Raven's most characteristic feature is its short, deep baritone cawing, which resounds through the forest....

Birds

Small Black Warblers Fly without Landing for Three Days

Small black Warblers that weigh (12 grams) about as much as a stack of 12 business cards fly thousands...

Animals

The Northern River Otter (Lutra canadensis)

River Otter Facts Mustelids have long, slender bodies, short legs, and anal scent glands. Throughout the family, the male is...

Amazing

The Animal Bridges Across The World

Animal bridges across the world, incredible purpose-built crossings that help animals bypass roads safely, as crossing roads safely...

Birds

Swamp Harrier (Circus approximans)

TRUE TO ITS AME, the Swamp Harrier (Circus approximans) is habitually seen singly or in pairs coursing low...

Yoga Apps vs. In-Person Classes: Which Is Right for You?

Amazing

Tauheed Ahmad Nawaz - September 19, 2023

Yoga Apps vs. In-Person Classes: Yoga has experienced a surge in popularity, celebrated for its ability to nurture physical and mental well-being. Today, yoga enthusiasts...

How Yoga Helps When You are in Stress: Importance for Students

Health

Tauheed Ahmad Nawaz - July 30, 2023

How Yoga Helps When You are in Stress Yoga has gradually become synonymous with western culture. However, this ancient technique has its origins in the...

The Ultimate Yoga Benefits for Anxiety

Anxiety & Depression

Tauheed Ahmad Nawaz - May 26, 2023

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

5 Tips for a Better Yoga Practice

Health

Tauheed Ahmad Nawaz - May 10, 2023

Tips for a Better Yoga Practice In an ancient philosophy in Hindu, Buddhist, and Jain traditions, yoga devotes itself to spiritual discipline. While in the...

Fitness Instructor 101: Exploring the Differences Between Yoga vs Pilates

Fitness

Tauheed Ahmad Nawaz - March 21, 2023

Exploring the Differences Between Yoga vs Pilates As a fitness instructor, you want to offer your clients the best exercise routines to keep them in...

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Yoga

Small Black Warblers Fly without Landing for Three Days

The Northern River Otter (Lutra canadensis)

The Animal Bridges Across The World

Swamp Harrier (Circus approximans)

Edward Phelps Barnum Biography (1831-1902)

Wellness Essentials for Travel: Your Guide to Staying Healthy on the Go

Seeing the World Anew: Travelling Confidently After Vision Correction

Satin Bowerbird (Ptilonorhynchus violaceus)

Mountain Thornbill (Acanthiza katherina)

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Shajarat-al-Hayat – Miraculous Survival of Tree in the Desert

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