Yoga

Birds

The Baya Weaver Bird (Ploceus philippinus)

The variety that builds the most elaborate nest is the Baya Weaver (Ploceus philippinus). The Baya Weaver Bird is also found all over the subcontinent, Java, and Sumatra. The...

Birds

Magnificent Teratorn: The Enormous Extinct Bird

When did it become extinct? The only known remains of the magnificent Teratorn are from around 6 million years...

Amazing

Valentina Vassilyeva, The world’s most fertile mother gave birth to 69 children

Valentina Vassilyeva, a Russian woman, holds the record for having given birth to the most children in her...

Amazing

The Amazing Wintery Wonderland of Central Park

This has been a cold winter so far in New York, with a heap of snow storms and...

Amazing

The Inseparable Tiger and Lion Cubs Snuggling up to Bunnies

In the Japanese zoo, a pair of newborn cubs have become fast friends, and are seen cuddling each...

Yoga Apps vs. In-Person Classes: Which Is Right for You?

Amazing

Tauheed Ahmad Nawaz - September 19, 2023

Yoga Apps vs. In-Person Classes: Yoga has experienced a surge in popularity, celebrated for its ability to nurture physical and mental well-being. Today, yoga enthusiasts...

How Yoga Helps When You are in Stress: Importance for Students

Health

Tauheed Ahmad Nawaz - July 30, 2023

How Yoga Helps When You are in Stress Yoga has gradually become synonymous with western culture. However, this ancient technique has its origins in the...

The Ultimate Yoga Benefits for Anxiety

Anxiety & Depression

Tauheed Ahmad Nawaz - May 26, 2023

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

5 Tips for a Better Yoga Practice

Health

Tauheed Ahmad Nawaz - May 10, 2023

Tips for a Better Yoga Practice In an ancient philosophy in Hindu, Buddhist, and Jain traditions, yoga devotes itself to spiritual discipline. While in the...

Fitness Instructor 101: Exploring the Differences Between Yoga vs Pilates

Fitness

Tauheed Ahmad Nawaz - March 21, 2023

Exploring the Differences Between Yoga vs Pilates As a fitness instructor, you want to offer your clients the best exercise routines to keep them in...

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Yoga

Magnificent Teratorn: The Enormous Extinct Bird

Valentina Vassilyeva, The world’s most fertile mother gave birth to 69 children

The Amazing Wintery Wonderland of Central Park

The Inseparable Tiger and Lion Cubs Snuggling up to Bunnies

Bell Miner Tale of Elegance

Blue-faced Honeyeater – A Vibrant Feathery Marvel

Red-rumped wheatear (Oenanthe moesta)

Red-winged fairywren (Malurus elegans)

Unique and Interesting Facts About Limber Pine Cones

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