Yoga

Asia

Jigokudani Monkey Park- Where Monkeys Bath in Hot Springs

Jigokudani is a valley surrounded by steep rock walls where steam can be seen rising from natural hot springs. Jigokudani Monkey Park is famous for its massive population of...

Herbs

The Best Planning and Planting a Herbs Garden

Every good herbs garden design book advises a designer gardener to first take your squared paper and in...

Birds

Fan-tailed Cuckoo (Cacomantis flabellzformis)

A Fan-tailed Cuckoo (Cacomantis flabellzformis) observes its prey, such as caterpillars, moths, beetles, or other insects, from a...

Animals

10 Important Facts about Turtles Not Everyone Knows

The tortoise is one of the oldest species on our planet. Here are 10 Important Facts about Turtles...

Birds

Emerald Ground-Dove (Chalcophaps indica)

In Australia, most Emerald Ground-doves (Chalcophaps indica) are found in eastern coastal rainforests, although the birds occasionally visit...

Yoga Apps vs. In-Person Classes: Which Is Right for You?

Amazing

Tauheed Ahmad Nawaz - September 19, 2023

Yoga Apps vs. In-Person Classes: Yoga has experienced a surge in popularity, celebrated for its ability to nurture physical and mental well-being. Today, yoga enthusiasts...

How Yoga Helps When You are in Stress: Importance for Students

Health

Tauheed Ahmad Nawaz - July 30, 2023

How Yoga Helps When You are in Stress Yoga has gradually become synonymous with western culture. However, this ancient technique has its origins in the...

The Ultimate Yoga Benefits for Anxiety

Anxiety & Depression

Tauheed Ahmad Nawaz - May 26, 2023

Yoga Benefits for Anxiety There are millions of people worldwide who suffer from anxiety, a prevalent mental health condition. Physical symptoms like increased heart rate...

5 Tips for a Better Yoga Practice

Health

Tauheed Ahmad Nawaz - May 10, 2023

Tips for a Better Yoga Practice In an ancient philosophy in Hindu, Buddhist, and Jain traditions, yoga devotes itself to spiritual discipline. While in the...

Fitness Instructor 101: Exploring the Differences Between Yoga vs Pilates

Fitness

Tauheed Ahmad Nawaz - March 21, 2023

Exploring the Differences Between Yoga vs Pilates As a fitness instructor, you want to offer your clients the best exercise routines to keep them in...

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Yoga

The Best Planning and Planting a Herbs Garden

Fan-tailed Cuckoo (Cacomantis flabellzformis)

10 Important Facts about Turtles Not Everyone Knows

Emerald Ground-Dove (Chalcophaps indica)

7 Popular Countries You Should Choose for Your First Wildlife Trip

Papalaua Falls – Best Waterfalls in Hawaii

Blue-cheeked Bee-eater Call

Ginkgo biloba – Traditional Medicine Tree

Striated Grasswren (Amytornis striatus)

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