There are numerous health juicing benefits. How was it when I discovered juicing that I was floating from excitement? Despite being so natural, it was so drastically different from everything we knew about That made perfect sense, and I couldn't believe I had been able to access it all these years. Why didn't I learn about this sooner? What...
Apples are a potent source of antioxidants with polyphenols, flavonoids, and vitamin C. Therefore Apples are a good source of fiber, and potassium and there are only 47 calories in an average-sized apple.
The undisclosed secret behind the antioxidant capacity of the apple is in its skin. The apple skin alone gives 2 to 6 times the antioxidant activity...
The best reason to grow beets is to make homemade borscht. But you can also boil them and serve them with butter or one of those gooey sauces, you can pickle them, or you can eat the green tops in salads or as cooked vegetables. Beets can be savored from the first tops in spring to the last dug roots...
Papaya Shrinks Prostate Cancer Risk by 63 percent and that’s the benefit seen by men in this study. When they ate 390 grams of papaya per week that’s half a large papaya and carries just 200 calories. How does papaya provide such health benefits? It is an extremely rich source of the three anti-cancer super nutrients beta-carotene, lycopene, and...
There are so many Health Benefits of Apricot. It is naturally beautifully orange-colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Apricots are grown in many countries of the world, but they’re most popular in countries of North America, South America, and New Zealand. However, dried and canned apricots are available year-round,...
The mysterious and rarely seen Butcher's Broom, or (Ruscus aculeatus), is a low-growing permanent shrub. It has hard, erect stems and very rigid leaves that lay off on a sharp spine. Thus, from the center of the leaves grow small greenish-white flowers. The flowers flourish in early spring and grow into red berries in autumn.
The small red berries...
Blueberry is a wonderful plant. Not only do they live for decades and bear delicious fruits that need almost no care. But they also are beautiful in themselves, with white, bell-like flowers in spring and handsome oval leaves that turn orange-scarlet in fall.
The berries are pretty, ripening slowly so that clusters are green, red, and blue all at once....
Why are tomatoes so healthy?
Our modern tomatoes are all descendants of wild cherry tomatoes that grew along South America's western coast. From Mexico, the Spanish introduced the fleshy tomato to Europe during the 16th century. It is believed that the Mexicans were the first to cultivate the tomato.
It was only a matter of time before the tomato became popular...
How to Grow Pears?
Pears grow on sturdy, deep-rooted trees that can live and bear for as long as seventy-five years. They will take less cold than apples but more than peaches, and often have fewer pest and disease problems than either. They are not especially rich in vitamins, but no matter. Get your vitamins A and C from the...
There are numerous health benefits of Papaya. This is a fruit that can be cooked, eaten raw, or used in recipes to provide flavor. The papaya is a tropical fruit and originated from Central America. It has been planted all around the world and is consumed by many people regardless of their culture and location. Papayas are also called...
Top 13 Strange Fruits in the World
Some fruits are so amazing and delicious to eat. Rare fruits refer to fruits that are not commonly grown or consumed. These fruits may be difficult to find in grocery stores or supermarkets and may have a limited growing range or a short season.
These are just a few examples of rare fruits,...
Well, crops in Succession Planting is a good way to make the most of your precious garden space. Sometimes it means planting several successions of the same crop. However, in the small plan, there is a spring carrot crop planted together with radishes to shade the carrot seedlings, then a summer carrot crop planted in another spot to mature...
Brief Description
The health benefits of eating figs have been a prized delicacy for at least 5,000 years. They were grown in King Nebuchadnezzar's famous Hanging Gardens of Babylon. The fig's benefits are mentioned frequently throughout the Bible. It was exported by the ancient seafaring Greeks and Phoenicians, who may have introduced it to Italy.
In the 18th century, priests...
Description
Jack fruit is well believed to have originated in the mountainous region of the Western Ghats of the Indian peninsula. It is supposed to have spread from India to other tropical countries such as Malaysia, Burma, Sri Lanka, Indonesia, Brazil, Jamaica, etc.
Jack fruit (Artocarpus heterophyllus) is one of the most important underutilized fruit belonging to the family “Moraceae” and...
Pyracantha is the scientific name for firethorn plants, an evergreen plant that is easy to grow and provides seasonal interest and berries can handle the simple care of firethorn bush. Pyracantha is a genus of large, thorny evergreen shrubs in the family Rosaceae, with common names firethorn or pyracantha are native to an area extending from Southwest Europe east...
Garlic: Food and Medicine
Both ancient history and a wealth of contemporary research support the use of garlic. More than 3,000 scientific papers cover its chemistry, pharmacology, and clinical uses. The therapeutic uses of garlic are extensive. But those specific to the cardiovascular system include reducing elevated cholesterol, preventing atherosclerosis and hypertension, treating poor circulation to the legs, and improving...
Parsnip takes some patience. The seeds are slow sprouting, the plants are slow-growing, and the whole crop can take a good year to produce if you do it right. But they’re easy, pest-free, and well worth the wait. They look like white carrots but are fatter on top and skinnier on the bottom.
The Parsnip's texture is somewhat potato-like,...
There are numerous Health Benefits of Cucumber which you don't know?
Cucumbers are at No. 4 most cultivated vegetable in the world and acknowledged. It is one of the best foods for your overall health, often referred to as a superfood. Cucumbers are normally sprayed with pesticides, important to buy organic, and even better to grow them yourself. Buy a...
Apricots are native to the mountains of Asia and need freezing weather during their dormant period. Though quite a cold-hardy, they are happiest in long-summer areas in Zones 6 – 8, especially the west coast. Since they bloom very early in spring, they don’t thrive in areas such as New England where spring weather is erratic and can kill...
Control Diabetes with Bitter Gourd Juice - Many people are searching for holistic and natural approaches to cure and control diabetes. The only natural cure which is getting a substantial amount of attention is the usage of bitter gourd juice. It is sometimes recognized as an Ampalaya. It has an acquired taste, buts bitter melon’s effects as an agent...
The cashew nuts actually is a tree in the family Anacardiaceae that generates a seed that is harvested as the cashew nut. Its English name derives from the Portuguese name for the fruit of the cashew tree, caju, it is now widely grown in tropical climates for its cashew apples and nuts. The cashew fruit or cashew apple is...
There are countless health benefits of Pomegranates. This is a magical fruit that is often forgotten by most people when they buy their weekly groceries. This super delicious fruit contains tiny seeds that are actually richly healthy and assist in preventing the onset of particular common diseases. Pomegranate has a leathery texture on the outside that may be orange-yellow,...
Okra Plants are grown for their edible seed pods, a handsome plant to have in the vegetable garden. It has showy pale yellow flowers with red centers not unlike a hollyhock. Okra haters are not impressed by this. They claim that the pods are prickly on the outside and slimy on the inside and that if they want showy...
Grapes growing isn’t what it used to be. No more do voluptuous bacchantes run madly through the forests of Greece to celebrate the fruits of the vine. No more do the village lads and maidens of the French countryside roll up their pantaloons and hitch up their petticoats to tromp on the newly picked grapes.
The tales told of...
Harvesting Drying and Storage of Herbs
The oils which give herbs their delightful aromas and flavors are volatile, i. e they’ll readily escape from leaves, stems, seeds, or other parts once these have been injured, and will then be further reduced by evaporation. Moreover, any cuts bruises, or other injuries to plants result in oxidation of the injured surface by...