Three Unhealthy Foods to Avoid
Three Unhealthy Foods to Avoid
Some news about contaminated food, from peanut butter to turkey salad and eggs, is sufficient to make even the most...
How to Prevent Insomnia?
What is insomnia?
When everyone else in the house is asleep, do you find yourself taking a sheep census? Or watching late-night reruns? Or folding...
Intermittent Claudication
What is intermittent claudication? Relief for “Angina of the Legs” Dressed in shots and trainers, you step outside and breathe in the fresh spring...
Why You Need Protection Against The Flu
First, you need to protect yourself against the flu vaccine! For protection against the flu, most of the vaccine industry insists that their vaccines...
What Happens During A Typical Dental Checkup?
What Happens During a Typical Dental Checkup? According to statistics, nearly 80% of Canadians annually visit their regular dentist in Scarborough to maintain their...
Eczema Symptoms, Treatment, and Causes
What is eczema?
Eczema describes an itchy, inflamed skin rash. The term eczema comes from a Greek word meaning “boil over” and is used interchangeably...
Jaundice Symptoms, Causes, and Treatment
Jaundice Symptoms, Causes, and Treatment
The most common liver disorder is jaundice, which results from obstructions in the bile duct or dysfunction of liver cells...
Decoding the Foot Pain Chart: What Your Symptoms Really Mean
Decoding the Foot Pain Chart:
Have you ever felt a sharp pain in your foot and wondered what it could mean?
Foot pain can be a...
Causes of Stomach Cramps
Do you know what the causes of stomach cramps are? At home comfort measures, you hurt badly; you are doubled over and knotted up....
Depression: Treat an Illness, Not a Weakness
If you are depressed to the point that you can’t sleep, can’t concentrate, and don’t want to get out of bed, you are not...
Heart Palpitations: Symptoms and Causes
Calming strategies for skipped Beats
It’s long past midnight, and you’re lying in bed, wide awake and frightened. You can’t fall back to sleep because...
Nicotine Addiction Effects
Nicotine addiction effects quitting smoking Once and for all, when it comes to incentives to quit smoking, scare tactics don’t work. Women know that...
What are ingrown hairs?
What are ingrown hairs?
Ingrown hairs, medically referred to as "pseudofolliculitis barbae", occur when the hair grows back into the skin instead of out....
Sprains – Treatment and Causes
Sprains occur when you stretch or tear a ligament, a tough band of fibrous tissue that attaches one bone to another at a joint,...
Sleep the Pathway to Your Dreams
What do you think about sleep the pathway to your dreams? Man has always slept, and his sleep has always seemed mysterious; often it...
Ingrown Hairs – Preventing Future Problems
Ingrown Hairs - Preventing Future Problems
New high-tech razors make shaving a dream. A little later, they give legs the closest shave ever. No stubble!...
8 Ways To Build And Keep Healthy Habits
8 Ways To Build And Keep Healthy Habits
Lifestyle is all about the way of life and daily practices that govern your health. Nowadays, almost...
Bad Breath Causes and Treatment
Bad Breath Causes and Treatment
Even women who aren’t normally concerned about their breath worry when they reach for a wedge of garlic bread, a...
Why Are Liquid Assets Required?
Why are liquid assets required? Nutritionists today know exactly what we need to eat for our bodies to stay fit and healthy. Although individual...
Powerful Key Components of An Exercise Bike
Key components of an exercise bike
The best exercise bike is a great tool you can use to burn some calories for weight loss. In...
What are psychosomatic mechanisms?
What are psychosomatic mechanisms? How can emotions lead to physical changes in the body? Body function changes when we experience strong emotions, as we...
Uplifting Your Mental Wellness and Well-being
In today's fast-paced world, mental wellness often takes a backseat to other pressing concerns. However, just as we prioritize physical health, nurturing our mental...
Diabetes – A Smart Self-Care
Easy Ways to Control Blood Sugar
Diabetes is a metabolic problem that affects you're body’s ability to make or respond to insulin, a hormone. Insulin...
Prostate Cancer – Symptoms and Treatment
More than 70% of cancer of the prostate, a male gland located below the urinary bladder and in front of the rectum, is diagnosed...
How Do You Lose Belly Fat on a Treadmill?
How Do You Lose Belly Fat on a Treadmill?
Treadmills are an effective piece of equipment for improving cardiovascular fitness and reducing belly fat. Using a...